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6 Common Alcoholism Myths from an Addiction Specialist

myths about alcoholism

The hospitals do not exclude people or treat them differently because of race, color, national origin, age, disability, ethnicity, gender, gender identity, sexual orientation or sex. Click each of the myths below to show the facts about alcohol. Even if you never drank that much when you were young, you can have problems with drinking as you get older. I am a passionate beer connoisseur with a deep appreciation for the art and science of brewing. With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage.

Myth 4: “I only drink wine, that’s healthier than liquor!”

But an average night of drinking won’t lead to any long-term brain damage. Drinking too much of any alcohol too quickly can make you sick, whether it’s wine, beer, or liquor. Instead, caffeine masks the sedative effects of alcohol that often cue Alcoholics Anonymous people to stop drinking.

Myth: It’s OK to get drunk every once in a while.

  • With time, excessive alcohol use tends to increase stress, depression and anxiety as your body’s signals are forced to adapt.
  • Taking acetaminophen with alcohol, for instance, increases your risk of liver failure.
  • While others will advance to the other end of the spectrum, believing that all individuals living with alcoholism are psychotic or criminals.
  • That, in turn, can lead to negative consequences such as getting too drunk or having a terrible hangover the next day.

It takes about 2 hours for the adult body to eliminate the alcohol content of a single drink, depending on your weight. Nothing can speed up this process—not even coffee or cold showers. If you are drunk, nothing will help make you sober except time. Your body needs time to break down the alcohol in your system. However, it will not improve your coordination or decision-making skills. These can be impaired for several hours after you stop drinking.

Myth #3: The ability to “hold liquor” lowers the risk of alcoholism

They will place all individuals who suffer from alcoholism into the same box. Through this stereotype, many alcoholism myths have developed and held their own, placing prejudice on users. Alcohol abuse can destroy every aspect of a person’s life.

The Effects Of Alcohol Vary Based On The Type

myths about alcoholism

You may hear a lot of tales around how to make drinking “easier” or “healthier,” but in reality, there aren’t any shortcuts or magic tricks out there. That’s why it’s best to consume alcohol safely and in moderation — without buying into any myths. A majority of routine drinkers (59%) say their alcohol use increases their risk of serious physical health problems at least a little. Those who drink a few times a month (45%) or a few times a year (31%) are less likely to say their drinking increases this risk. Lots of misinformation exists about alcohol and the impact it can have on your health. The bottom line is that if you choose to drink, please enjoy in moderation to avoid potential negative health consequences.

Neurons are the cells that act as communicators, triggering motor responses to physical stimuli. For example, if you touch something hot, neurons carry the message from your nerves to your brain, which send the return message to your arm to move your hand off the stove. Journey to the local pizza shop with a hankering for greasy, cheesy goodness. And your fuzzy brain told itself eating was a good idea because food would soak up some of the alcohol. Acetaminophen is found not only in Tylenol but in hundreds of over-the-counter cold and flu medicines, Excedrin, Midol, and more.

myths about alcoholism

myths about alcoholism

Alcohol causes our brain to be sedated, like when getting anesthesia for a surgery, however, it does not promote the sleep patterns that are necessary for regeneration and growth. Excessive alcohol consumption is actually one of the more common causes of insomnia. Many people get a sense that alcohol “takes the edge off.” This happens because of some of the myths about alcoholism slowing of signals in your nervous system. With time, excessive alcohol use tends to increase stress, depression and anxiety as your body’s signals are forced to adapt. However, to bust this myth, both prescription and illegal drugs are dangerous when misused. Both forms of substances can become highly addictive, resulting in an addiction diagnosis, physical and psychological health problems, and uncontrollable dependence.

Myth: You can drink and remain in control

myths about alcoholism

Experts recommend no more than 3 drinks in a single day or no more than a total of 7 drinks a week. A drink is defined as 12 fluid ounces (355 mL) of beer, 5 fluid ounces (148 mL) of wine, or 1½ fluid ounces (45 mL) of liquor. Drinking this amount or more is considered heavy drinking. Heavy drinking can put you at risk for health problems such as heart disease, stroke, liver disease, sleep problems, and some types of cancer.

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